Our services

Stress and burnout are now among the leading causes of sickness absence in UK workplaces, particularly in knowledge-based roles. Research shows that sustained stress impacts focus, decision-making, engagement, and retention long before it results in formal absence.

At Tada Collective, we support small to medium-sized organisations through practical, live virtual wellbeing programmes. Our sessions combine evidence-informed movement, mindfulness, and applied psychology to help regulate stress, build resilience, and enable people to feel more steady and supported in their working lives.

We create structured space for people to pause, move and reflect in real time, together. Sessions are open to employees across the organisation and designed to fit seamlessly into the workday.

🌱The Reset

£2,000 · 6 weeks

A structured short-term programme designed to restore energy, build awareness, and establish practical foundations.

• 60-minute weekly virtual sessions

• Designed for small to medium organisations

Ideal for organisations who:

• Want focused support during periods of stress or transition

• Are seeking to introduce structured wellbeing practices

The Reset creates stability, shared language and momentum.

🌳 Sustain

£1,000 per month

Ongoing sessions designed to embed regulation and sustainable performance into the rhythm of your organisation.

• 45-minute weekly virtual sessions

• Rolling monthly programme

Designed for organisations committed to:

• Consistent, preventative wellbeing support

• Creating space for restoration as an ongoing practice

• Reinforcing sustainable performance practices

This is our core partnership offering.