This introductory session offers a guided, restorative experience designed to help employees pause, regulate, reflect and reconnect — physically and mentally.
It is a shared nervous system reset for your team.
Suitable for teams or departments. For larger organisations, sessions can be delivered by cohort.
Ideal for organisations who want to:
Introduce a different approach to wellbeing
Offer space to step out of urgency during demanding periods
Create internal momentum for ongoing support
After booking, we’ll be in touch withing one working day to confirm your session date, onboarding details, and next steps.
Prefer invoicing? Get in touch and we’ll set this up in a way that works for your organisation.
Sessions are delivered live online and are not recorded unless agreed in advance.
This introductory session offers a guided, restorative experience designed to help employees pause, regulate, reflect and reconnect — physically and mentally.
It is a shared nervous system reset for your team.
Suitable for teams or departments. For larger organisations, sessions can be delivered by cohort.
Ideal for organisations who want to:
Introduce a different approach to wellbeing
Offer space to step out of urgency during demanding periods
Create internal momentum for ongoing support
After booking, we’ll be in touch withing one working day to confirm your session date, onboarding details, and next steps.
Prefer invoicing? Get in touch and we’ll set this up in a way that works for your organisation.
Sessions are delivered live online and are not recorded unless agreed in advance.
